Body Awakening

Body Awakening

We believe in the body’s innate ability to heal itself when given the right tools, and in the mind’s natural desire to be happy, healthy and full of energy. At Body Awakening we recognize that there is no “Ideal Health Protocol” for every person, just as there is no “Ideal Diet” for each and every one of us. We also believe that good nutrition is the starting block for our health and happiness, whether we are long distance runners, civil servants, skateboarders, yogis or parents raising a family.  – Jessica & Zachary

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